Bodywork by Shae
Shae Nielsen, LMT

Services & Rates

Swedish Massage

60 minutes: $90
90 minutes: $125
120 minutes: $165

A gentle, flowing massage designed to promote relaxation, improve circulation, and ease muscle tension. Using long, smooth strokes, kneading, and light pressure, this massage helps reduce stress and promote overall well-being. Ideal for clients seeking a calming and restorative experience.

 

Best for:

Stress relief • Muscle relaxation • First-time massage clients • General wellness

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Deep Tissue Massage

60 minutes: $105
90 minutes: $145
120 minutes: $185

This massage targets the deeper layers of muscle and connective tissue to relieve chronic tension, reduce pain, and improve mobility. Using slow, firm pressure and precise techniques, your therapist works to release tight knots, break up adhesions, and promote healing in problem areas. Pressure and focus are customized to your needs, making this ideal for clients with chronic muscle stiffness, injury recovery, or active lifestyles.

 

Best for:

Chronic pain • Muscle tightness • Sports injuries • Limited range of motion

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Deep Tissue Thai Massage (New)

60 minutes: $115
90 minutes: $155
120 minutes: $195

A specialized full-body session combining deep tissue massage with traditional Thai techniques. This service blends slow, targeted pressure with assisted stretching, joint mobilization, and rhythmic compression to release chronic tension, improve mobility, and restore balance. Ideal for those who prefer deeper work and an active, results-driven session.

 

Best for:

Chronic tightness • Limited range of motion • Athletes • Those who enjoy deep pressure with stretching

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Table Thai Massage

60 minutes: $100
90 minutes: $140
120 minutes: $180

A traditional Thai-inspired massage performed on the massage table while you remain fully clothed in comfortable, flexible clothing that allows for movement (yoga or athletic wear recommended).

This session uses assisted stretching, rhythmic compression, and joint mobilization to increase flexibility, release tension, and improve overall mobility. Pressure is applied using hands, forearms, and body weight rather than oil, creating a deeply therapeutic yet grounding experience.

 

Best for:

Improving flexibility • Releasing stiffness • Enhancing movement • Those who prefer clothed bodywork

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CranioSacral Therapy

60 minutes: $100
90 minutes: $135
120 minutes: $170

CranioSacral Therapy (CST) is a gentle yet highly effective manual therapy designed to assess and enhance the craniosacral system, which includes the bones, nerves, fluid, and connective tissues that protect and support the brain and spinal cord.

Using light touch, the therapist gently palpates the skull, spine, and pelvis to identify and release restrictions in the craniosacral system, helping to restore balance and promote overall healing. This therapy is focused on alleviating deep-seated tension in the body, reducing pain, relieving dysfunction, and improving overall health and performance.

CST is particularly effective in relieving conditions like tension headaches, migraines, TMJ, and neck pain. It provides a deeply soothing and relaxing experience, with clients remaining fully clothed during the session.

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Hot Stone

Add-On: $15

Take your massage experience to the next level with our Hot Stone Therapy Add-On. Smooth, heated stones are gently placed on specific areas of your body to enhance relaxation and stimulate circulation. The soothing heat penetrates deeply into your muscles, helping to release tension and stress more quickly and effectively than traditional massage techniques. This nurturing addition promotes a profound sense of relaxation, leaving you feeling refreshed and rejuvenated. Treat yourself to the ultimate soothing experience!

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CBD Infused Massage Oil

Add-On: $20

Elevate your massage with our CBD Infused Massage Oil for a truly restorative experience. CBD is known for its anti-inflammatory properties, helping to reduce pain and inflammation when applied topically. This special add-on provides a deep, calming effect that promotes relaxation for both your body and mind.

Our CBD oil is enriched with menthol, camphor, and arnica, offering a rapid cooling effect that further aids in pain relief and reduces swelling. Additionally, it acts as a powerful antioxidant to support healing and enhance your overall well-being. Perfect for those seeking extra relief and relaxation, this add-on boosts both your mental and physical health.

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Thai Yoga Stretching

Add-On: $25

Add Thai-inspired stretching, compression, and joint mobilization to your massage. This enhancement includes up to 15 minutes of assisted stretching designed to increase flexibility, improve mobility, and deepen relaxation. Ideal for targeting tight areas, but not intended to replace a full Thai or Deep Tissue Thai session.

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🌿 Aromatherapy

Add-On: $10

Enhance your session with intentionally selected essential oils designed to ground, uplift, or soothe the nervous system. Blended into your bodywork with care, these therapeutic botanicals invite deeper relaxation, emotional release, and a subtle energetic shift.

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